General Health

High blood pressure is a major cause of strokes, heart attacks and even kidney failure.

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General Health

Walking is “The Rodney Dangerfield** of Exercises” – It doesn’t get the respect it deserves!

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General Health

Sandwich meats, hotdogs and bacon: News about their health risk

The World Health Organization (WHO) cancer research group has found there’s enough evidence to state eating processed meat (Sandwich meats, bacon, hot dogs) increases your risk of cancer, especially colorectal cancer.

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General Health

What is lactose intolerance?

Lactose intolerance is a condition in which people have digestive symptoms—such as bloating, diarrhea, and gas—after eating or drinking milk or milk products.